Workshop category
Relationship development
Healthy relationships are vital for personal and professional fulfilment as well as mental health. This category explores the skills and strategies needed to cultivate trust, effective communication and mutual respect.
Communication skills: basics of communicating for impact and healthier relationships
View topicConfronting conflict: dealing with discord and moving forward from conflict
View topicTemperament in teams: understanding how different personalities show up in the world
View topicTeam building and cohesion skills
View topicCourageous conversations: managing difficult conversations for leaders
View topicConnect while connected: building healthy relationships virtually
View topicTalking shop: intentional conversation at work
View topicReturning from maternity leave
View topicUnderstanding relationships: the impact on mental health and wellbeing
View topicRomantic relationships: tackling the ups and downs as a team
View topicGender-based (and domestic) violence awareness
View topicParenting teenagers
View topicParent pains to growing gains: "good-enough parenting" basics for different stages of development
View topicWorking parent guilt
View topicMulti-generational households: expectations and opportunities within extended family communities
View topicThoughtful parenting in blended families, divorce and co-parenting
View topicNew parent adjustments: "no one tells you…"
View topicElder-care: care for loved ones in their older years
View topicRelationship with self
View topicBring these sessions to your team
Every workshop can be tailored to your organisation and delivered on-site or online.